Feel Better Today, Build Resilience for Tomorrow
LOVED BY THOUSANDS
real trackable results
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from 26 reviews
Just over a week into Muto and i'm already feeling more energised and have seen an increase in my mood. I've been waiting for the launch of these for a while and after the first week, it's clear it was worth the wait! Excited to see the long term benefits!
I’m a couple weeks into my Muto journey and already feel the benefits. I feel like I have more energy and a clearer mind. Over the past couple weeks I’ve felt more motivated and focused. It’s helping massively towards achieving work and fitness goals.
A great addition to my regime; already seeing a difference very quickly to some of my recovery markers, especially HRV.
I’ve seen immediate improvement in my HRV since using Muto - game changer!
Muto Longevity
Since starting taking Muto my energy levels and my sleep has improved drastically (even within the first month) and I have significantly seen results on my HRV and sleep score on my garmin
I've been taking Muto for 2 months and my HRV is higher than it's ever been. I've tried many products as part of my recovery from CFS and this has had by far the biggest impact on HRV. My recovery post exercise is quicker and I'm generally feeling stronger.
I’ve been using Muto for just over a month now and I’m honestly really impressed. I track all my data with a Whoop band, so I’ve got some solid numbers to back up how I’m feeling.
In the first 4 weeks:
My HRV went up by 32%, my resting heart rate dropped by 7% and my average recovery score improved by 26%
Considering I’ve already got my training, nutrition, and sleep pretty dialled in, seeing these kinds of improvements is actually pretty wild. Muto has definitely given my recovery that extra push and I’ve got considerably more energy throughout the day.
Also, Richie from the team gave me a call just to chat about my background and goals, which was a really nice personal touch you don’t see much these days.
Overall, it’s been a great experience so far and I’m excited to see how things keep progressing.
I started taking Muto a couple weeks ago, and I already feel great. Energy is high, focus is through the roof and I’m waking up full of motivation. Highly recommend!
Feel great
Has definitely helped my sleep and reduced my sugar cravings in the evening massively.
I was very sceptical about the claims made by Muto but decided to give it a go. I have been taking it for a month now and have seen slight raise in HRV . Resting heart rate has dropped from 65 to 55bpm and is consistently 55. Overall I believe this product does work and am gonna give it another month to see what it does. I would defo say give it a go .
Deffo feel like its changed my daily mood, energy and body
Since taking this supplement I’ve felt brand new. The cellular energy boost it gives you really enables me to power through my day. I take them first thing in the morning every day and can’t live without now.
Started using muto because I felt like my body couldn’t keep up with the amount of exercise I wanted to do. After taking muto, I felt more energised and ready for my next session! Great product!
Benefits you can feel and track through your wearable data.
WHY MUTO LONGEVITY
Real health starts in your cells. When they work better, you feel better - steadier energy, faster recovery, and greater resilience. Our formula fuels your cells so you can perform and age well with confidence.
If you track it, you can prove it. MUTO delivers results you can see in your wearable - from steadier HRV to stronger recovery and better energy trends. Every ingredient is chosen for measurable impact.
Forget supplement stacks. We combine the most effective compounds for energy, recovery, and long-term health into one daily dose — simple, effective, complete.
Made in the UK. Third-party tested. No fillers, no excipients. Just pure, clinically studied ingredients at the right dose - so you can trust what you’re putting in your body.
No fads. No fluff. Only compounds backed by strong science and proven results. Evidence you can rely on today, with benefits that build for your long term health.
MUTO was founded by Dr Richie Barclay, PhD in Nutrition and Longevity, to bring cutting-edge research into real-world practice. A Harley Street consultant and trusted by high-performers, Richie translates the latest longevity science into pharmaceutical-grade nutraceuticals created using best-in-class ingredients and formulations, designed for measurable results.
- PHD-LED EXPERTISE IN NUTRITION, AGEING AND CELLULAR HEALTH RESEARCH
- HARLEY STREET CONSULTANT BRINGING SCIENTIFIC RIGOUR INTO PRACTICAL APPLICATION
- PHARMACEUTICAL-QUALITY, TRUSTED FORMULAS DESIGNED FOR MEASURABLE RESULTS AND LONG-TERM RESILIENCE
Formulated with 10 clinically studied ingredients to protect your cells, sharpen your mind, and restore energy as you age.
just 2 capsules a day
- RECHARGES CELLULAR ENERGY (NAD+)
- SLOWS DOWN BIOLOGICAL AGEING
- BOOSTS YOUR WEARABLE METRICS
- ENABLES FASTER RECOVERY FROM EXERCISE
- REPLACES 10 SUPPLEMENTS
what to expect
With benefits you can both feel and track, here’s what it can do for you today and in the years to come:
in the short term
- Increased energy
- Elevated HRV
- Sharper focus
- Improved sleep quality
- Enhanced daily recovery
more longer term
- maintain steadier HRV scores
- resilience to stress and illness
- healthy cellular ageing
- Reduce inflammation
- Sustain vitality
- Enhance performance
swipe to see longer term benefits
Precision-dosed nutrients that work together to move the metrics
an expert blend
Formulated to complement your natural biology, MUTO Longevity combines 10 clinically studied ingredients at dosages proven to support cellular energy, recovery and resilience.
- Clinically validated
- Supports cellular health
- THIRD-PARTY TESTED
Nicotinamide Riboside Chloride (NR)
DOSAGE - 300mg
A form of vitamin B3 that acts as a precursor to NAD⁺, a molecule essential for cellular functions.
Pterostilbene
DOSAGE - 100mg
A plant compound related to resveratrol that protects cells with antioxidant power.
Grape Seed Extract
DOSAGE - 200mg
A concentrated source of proanthocyanidins that defend against oxidative stress.
Fisetin
DOSAGE - 100mg
A senolytic compound that helps clear ageing cells and supports healthy inflammation.
METHYLATED B VITAMINS
DOSAGE - 100% NRV
A group of essential B vitamins that support energy metabolism and overall wellbeing.
vitamin d3
DOSAGE - 25ug
Vitamin D3 helps regulate calcium absorption.
Vitamin k2
DOSAGE - 80ug
Vitamin K2 plays a role in calcium utilization.
curcumin
DOSAGE - 200mg
The active compound in turmeric, recognized for its antioxidant and anti-inflammatory properties.
piperine
DOSAGE - 20mg
An alkaloid that enhances nutrient absorption.
Quercetin
DOSAGE - 250mg
Nicotinamide Riboside Chloride (NR)
DOSAGE - 300mg
A form of vitamin B3 that boosts NAD⁺ to support cellular energy and vitality.
Pterostilbene
DOSAGE - 100mg
A plant compound related to resveratrol that protects cells with antioxidant power.
Grape Seed Extract
DOSAGE - 200mg
A concentrated source of proanthocyanidins that defend against oxidative stress.
fisetin
DOSAGE - 100mg
A senolytic compound that helps clear ageing cells and supports healthy inflammation.
methylated vitamin b complex
DOSAGE - 100% NRV
Quercetin supports antioxidant activity and may help reduce oxidative stress.
vitamin d3
DOSAGE - 25ug
Vitamin D3 helps regulate calcium absorption.
Vitamin k2
DOSAGE - 80ug
Vitamin K2 plays a role in calcium utilization.
curcumin
DOSAGE - 200mg
The active compound in turmeric, recognized for its antioxidant and anti-inflammatory properties.
piperine
DOSAGE - 20mg
An alkaloid that enhances nutrient absorption.
Quercetin
DOSAGE - 250mg
Quercetin supports antioxidant activity and may help reduce oxidative stress.
timeline
The Only Daily You’ll Ever Need for Long-Term Health
01
Cellular Kickstart
Days 1–7
Your body begins producing more NAD⁺, activating energy at the cellular level. You may start to feel a subtle lift in focus and overall alertness as your cells begin to recharge.
02
Clarity & Cognitive Lift
Days 8–21
You’ll notice improved focus, reduced brain fog, and a more balanced mood. Mental clarity becomes more consistent, and tasks feel easier and more engaging.
03
Recovery & Vitality
Days 22–45
Energy becomes more stable throughout the day, without the highs and lows. You recover faster from physical activity and stress, and inflammation-related discomfort begins to ease.
04
DEEP CELLULAR RENEWAL
DAYS 46–60
By now, cellular repair is in full swing. Skin may appear more radiant, hormones begin to rebalance, and you feel stronger, sharper, and more resilient—inside and out.
days 1-7
DAYS 8–21
Days 22–45
DAYS 46–60
muto is a movement
We’re building a community where science, health, and performance meet lifestyle. From live events to immersive experiences, MUTO is about living better, for longer, together.
LIVE BETTER FOR LONGER
Discover the perfect solution for your healthspan and longevity journey.
Our innovative formula works at the cellular level to rejuvenate your body and mind. By restoring essential nutrients lost with age, we empower you to reclaim your vitality. Experience the transformative effects of our scientifically backed nutraceuticals.
Discover the Science Behind Our Formulation
Our products are crafted with care in the UK, with clinically validated ingredients ensuring it is allergen-free, natural and vegan, to support your healthspan.
Benefits of Our Nutraceuticals for Daily Life
Our product is designed for anyone seeking to enhance their vitality and well-being. Enjoy improved energy levels, enhanced focus, and overall wellbeing.
Experience Lasting Change with Consistent Use
Regular intake leads to noticeable improvements in vitality. Taking our nutraceuticals is effortless. Just two capsules daily can transform your health.
Discover the Science Behind Our Formulation
Our products are crafted with care in the UK, with clinically validated ingredients ensuring it is allergen-free, natural and vegan, to support your healthspan.
Benefits of Our Nutraceuticals for Daily Life
Our product is designed for anyone seeking to enhance their vitality and well-being. Enjoy improved energy levels, enhanced focus, and overall wellbeing.
Experience Lasting Change with Consistent Use
Regular intake leads to noticeable improvements in vitality. Taking our nutraceuticals is effortless. Just two capsules daily can transform your health.
research and innovation
made in the uk
VEGAN, GMO FREE
ONLY ACTIVES
SCIENTIFICALLY DOSED
THIRD PARTY TESTED
top frequently asked questions
What ingredients does it contain?
Muto Longevity contains 10 clinically backed, scientifically dosed and fully traceable ingredients, individually tested for their authenticity and quality. The ingredients are: Nicotinamide Riboside Chloride, Pterostilbene, Grape Seed Extract, Fisetin, Quercetin, Curcumin, Piperine, Vitamin D3, Vitamin K2and a methylated Vitamin B Complex.
Is it safe to consume for children or pregnant women?
MUTO longevity is recommended for use over the age of 18, and should be avoided if you are pregnant or breastfeeding.
When should I take Muto?
For optimal bio-availability and efficacy, it is recommended to take MUTO Longevity with your first meal of the day. This meal should contain a healthy fat source to support increase absorption of nutrients, which may include avocado, olive oil, eggs, oily fish, nuts or nut butter.
Does Muto contain allergens?
MUTO Longevity is GMO and allergen free.
Is Muto Vegan friendly?
MUTO is vegan friendly, and is safe to consume as part of a plant based diet.
What if Muto doesn’t work immediately?
MUTO Longevity’s benefits build over time and everyone will have a unique experience. Muto’s formulation is clinically proven to nourish your cells with the nutrients they need to function optimally and provide vitality. We suggest taking Muto for at least three months, and tracking biometric data using wearable health technology devices to understand the difference it has on your internal and external well-being.
Is Muto proven to work?
MUTO Longevity is a food supplement and, therefore, cannot make medical claims. Our unique formula, expertly crafted by our longevity PhD founder, contains clinically proven ingredients that support vitality, optimal well-being and longevity. MUTO Longevity is proudly third-party tested for purity and safety.
